Tips for Working with a Holistic Practitioner for Health & Longevity


We have to start by saying that holistic practices became an essential part of the medical world. Even though people tend to get skeptical about implementing alternative health approaches, we wish to talk about alternative medicine and why you should choose it.

We are talking about numerous medical practices, including gynecology, nutrition, dentistry, cardiology, and many more. Since the increase of autoimmune diseases, metabolic disorders, mental issues, and other chronic problems, a holistic perspective is gaining popularity.

Generally, holistic practitioners are highly popular nowadays. In the further text, we will explore everything you should know about a holistic approach.

What Is Holistic Medicine?

The best way to define this particular term is by understanding the approaches that this particular branch of medicine tries to handle. Holistic medicine involves treating a whole person, including social and mental factors, and not just a disease like Western.

Even though it sounds as simple as possible, the general practice is not. They are trying to focus on external factors that lead to a particular disease, including mental health, nutrition, habits, lifestyle, and many more.

The best thing about this particular form of medicine is that practitioners share the belief that only a balanced body can be as healthy as it gets. 

It does not matter what you do and who you are because each illness becomes part of us due to the severe imbalance in our bodies. The main goal of holistic medicine is to help us achieve the balance to treat a particular disease with more efficiency than before.

Compared to Western healthcare, the holistic approach depends on the patient and practitioner, which means that you are the one that creates a balance. In contrast, the practitioner can only help you find the right tools and motivation to do it.

You need to work on yourself if you wish to reach the balance of your soul, body, and mind. That is the main reason practitioners will help you deal with potential challenges and advise you on preventing future issues.

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Western vs. Holistic 

The main differences between these two approaches are based on the cause, diagnosis, and treatment of a particular issue. 

  • Cause – The first thing both general and alternative medicine practitioner will check out is the cause of your problem. Even though Western doctors will try to dissect every single issue to the smallest components, holistic practitioners will consider external factors, including personal, environmental, and social circumstances. Therefore, this particular approach will consider how your habits and lifestyle choices are affecting your health. Western medicine will focus less on the expression of the condition and more on symptoms, medical history, and an idea to fight the disease and not help human beings.
  • Diagnose – Providing and determining the cause is the best way to reach the diagnosis, but sometimes, they can be interconnected, leading to healing. The diagnoses in a holistic environment include the patient’s contribution to the condition, naming a disease or particular issue, and following the scientific approach. If you are experiencing numerous symptoms, you should know that this particular approach could be frustrating at times. However, it comes with numerous benefits because the doctor will not categorize everything in a single session but will provide you fluctuating treatment plan depending on condition and situation. On the other hand, Western medicine uses symptoms as part of the illness, so they use advanced tools to help them determine both progression and cause of a disease. 

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Treatment – Finally, these two approaches differ entirely from one another in this particular aspect. Alternative medicine healing uses various alternative methods, including dietary changes, working out, massage, herbs, acupuncture, and meditation. Generally, practitioners will advise their patients on incorporating a healthy lifestyle and stopping with bad habits altogether. On the other hand, Western medicine uses specialized care in which only a particular group of providers can help you treat the symptoms depending on your disease. Since most alternative approaches are avoiding medications, you should know that Western medicine relies on standard prescriptions, leading to addiction and further issues. At the same time, Western medicine does not encourage lifestyle changes, which is one of the most important aspects of healing.

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