In the USA, every third person is having a sleeping problem. As per norms, an adult must sleep for at least 7 to 9 hours daily to maintain better health. This will enable them to remain fresh on the next day.
Fortunately, Plano The Riegel Center, Texas, specializes in sleep management. Their services aim to establish a healthy sleep pattern, contributing to an improved sense of well-being.
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When to see a sleep specialist
Before visiting a sleep specialist, you must start talking to your healthcare provider if you:
- Have a difficult time falling asleep or good sleep throughout the night
- Feel tired during the whole day, even after sleeping the night before
- Cannot perform your daily activities as you are too tired
- When you sleep, you snore or gasp for air.
If you consult with your primary care physician, he will suggest you consult a certain sleep expert to evaluate your problem in more detail.
Usually, sleep experts are professionals in this field and will try to find a few symptoms. After an in-depth evaluation, if you are exhibiting these symptoms. By looking at those symptoms, they can identify whether you are suffering from issues like:
- Insomnia
- Restless legs syndrome
- Obstructive sleep apnea (OSA).
Finding a sleep specialist
Sleep specialists practice in various settings, such as:
- Private practices
- Hospitals
- Sleep centers.
To search for a good sleep specialist, follow a few smart approaches to get hold of the right professional who can help you. Requesting a recommendation from your primary care healthcare provider is a practical way to start.
Additionally, you can explore accredited sleep centers through organizations like the American Academy of Sleep Medicine or Narcolepsy Network.
For financial clarity, consult your health insurance provider to determine the sleep specialists covered by your plan. This step prevents unexpected out-of-network expenses.
When you have a list of potential doctors, gather insights from acquaintances—such as family, friends, or coworkers—who may have visited these specialists before. Their firsthand experiences can offer valuable positive or negative feedback.
Furthermore, researching your chosen doctors online can provide insights into their specialized interests in sleep medicine. Reading feedback from other patients might aid your decision-making process when selecting a specialist.
Dr. Christopher Riegel can identify the source of your sleep problems and then provide customized hormone therapy to balance your hormones and get you back to sleeping soundly. To book your consultation right away, call the office or use the online scheduling button.